10 Tips To Healthy and Happy Eating



If you like to eat but still want to look sexy and healthy are several ways you can do

  1. Eat a variety of foods that have a rich nutrient content.
  2. Always eat fruit and vegetables
  3. Maintaining an ideal body weight by the number of meals that are not excessive
  4. Reduce or even do not eat foods that can give unfavorable impact on the body
  5. Knowing the sources and food ingredients to suit your diet
  6. Consuming low-fat milk or eat other food ingredients such as meat that has a lowfat content
  7. Balance of nutrients in the food products you consume
  8. Knowing the product or meal ingredients to suit your diet
  9. Always make changes to your diet that you consume so as to produce a balancednutritional from time to time
  10. Choosing a diet that suits your diet

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Relation Between Heart and Erectile Dysfunction


Changes in lifestyle and excessive consumption of drugs to reduce the risk of heart disease turned out to have adverse effects on sexual function disorders that mostly occur in men, researchers at the Mayo Clinic in Rochester, Minn., analyzed four countries involving 740 men to determine how lifestyle and drugs used for heart disease can affect their erectile dysfunction (ED).


Each study resulted in an increase in male erectile dysfunction as a result of changes hidusp style as well as the influence of drugs they consume.


Heart disease and ED share certain risk factors are controlled, such as high blood pressure, obesity smoking, and lack of physical activity, the researchers explained.

Source: Yahoo News

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Acute Liver Failure

Acute liver failure occurs when your liver rapidly loses its ability to function. More commonly, liver failure develops slowly over the course of years. But in acute liver failure, liver failure develops in a matter of days.
Acute liver failure can cause many complications, including excessive bleeding and increasing pressure in the brain. Another term for acute liver failure is fulminant hepatic failure.
Acute liver failure is a medical emergency that requires hospitalization. Some causes of acute liver failure can be reversed with treatment. But in other situations, a liver transplant may be the only cure for acute liver failure.
Taken from http://www.mayoclinic.com/health/liver-failure/DS00961

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Health Insurance



As an AXA PPP healthcare member, we like to help you look after your health in the broadest possible sense. Our Health Information Centre gives you access to an extensive range of health information delivered through articles, videos and fact sheets - it's like having your own health expert on hand 24 hours a day.

Getting the best from your mind and body

We hope you'll find our be healthy section helpful, fun and inspiring. It's designed to help you keep your mind and body in tip-top condition with the latest news and features, expert Q&As, exercises and recipes. You can even create a tailored personal fitness programme that develops as your fitness improves.

Health at Hand - expert healthcare advice is just a call away

The Health at Hand service is there for you whenever you need it, not to replace your GP, and can help you to understand all the conflicting information out there. It's a multi-clinic telephony service, staffed by healthcare professionals specialising in the issues raised in each clinic. Call them at any time on 0800 003 004.

Cancer Centre

The Cancer Centre provides in-depth fact sheets, guides and other useful information, designed to help cancer patients and their families. We cover a wide range of topics from coping with diagnosis to understanding the various treatments and also the nutritional support you might need.

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