If you like to eat but still want to look sexy and healthy are several ways you can do Eat a variety of foods that have a rich nutrient content. Always eat fruit and vegetables Maintaining an ideal body weight by the number of meals that are not excessive Reduce or even do not eat foods that can give unfavorable impact on the body Knowing the sources and food ingredients to suit your diet Consuming low-fat milk or eat other food ingredients such...

Changes in lifestyle and excessive consumption of drugs to reduce the risk of heart disease turned out to have adverse effects on sexual function disorders that mostly occur in men, researchers at the Mayo Clinic in Rochester, Minn., analyzed four countries involving 740 men to determine how lifestyle and drugs used for heart disease can affect their erectile dysfunction (ED). Each study resulted in an increase in male erectile dysfunction as...

Not something that is impossible for a woman aged 20 - or 30's to experience premature aging of the skin. Free radicals such as exposure to direct sunlight, stress and environmental pollution becomes an important factor in skin aging. Other factors such as smoking, alcohol or unhealthy diet also affects the damage to your skin. As a result, skin loses its beauty and began to show the physical characteristics of premature aging. Here are...

Useless to spend hundreds of thousands of dollars for a skin-lightening products if they do not perform maintenance from the inside. With good nutrition, healthy skin and so it automatically looks brighter. Any foods that must be consumed so that the skin is no longer dark and dull? 1. OrangeAll types of citrus fruits, including grapefruit, is a source of vitamin C that has many benefits for the skin. Vitamin C increases the production of collagen...